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Mahle House Restaurant is a second-generation, family owned and operated dining establishment that has been serving flavourful meals to its community of Cedar since 1983. Husband-and-wife team Stephen and Tara Wilson bring their professional food industry experience to the business, proudly serving dishes from their diverse, unique menu in their beautiful restaurant. 

Mahle House is also part of our Island Eats series, giving you an opportunity to hear from Stephen about his delicious recipes featured in the Island Eats cookbook.

The Island Eats Series is proudly sponsored by Gordon Food Service Canada.

MAHLE HOUSE RESTAURANT
2104 Hemer Road, Nanaimo | (250) 722-3621
mahlehouse.ca

Melange offers a delicious menu that highlights the local flavours of Vancouver Island.

Melange is also part of our Island Eats series, so you can get a behind-the-scenes look into their delicious cheesecake recipe.

The Island Eats Series is proudly sponsored by Gordon Food Service Canada.

MELANGE
101-223 Commercial St, Nanaimo | (250) 740-0163 
melangenanaimo.ca

They pride themselves on sourcing ingredients locally and forming relationships with local farmers, brewers, producers, suppliers, bakers and gelato makers. They believe strongly in the importance of supporting sustainable food practices and providing their customers with healthy food in a positive environment. 

Their name, Melange, is the French word for "mix," which aptly describes their menu and their chefs' backgrounds. Bringing together a variety of experience and representing many different techniques, the team creates delicious, scratch-made food that brings their customers back time and again.

At Pizzeria Prima Strada, they are passionate for the fire-roasted pizzas born in Naples, Italy. More than 10 years ago they were inspired to create a neighbourhood pizzeria serving the best pizza, good wine and craft beer—a place to gather for a delicious and casual meal. They are committed to simple, fresh ingredients on thin crust, wood-fired pizza. Join them for a great meal with your family and friends!

PIZZERIA PRIMA STRADA
www.pizzeriaprimastrada.com

230 Cook Street, Victoria | (250) 590-8595

1990 Fort Street, Victoria | (250) 590-8599

1400 Cowichan Bay Road, Cobble Hill | (250) 929-4655

Q Burger features the delicious culinary creations of celebrity chef "Mad Chef" Monroe (from the Food Network), who puts together dishes filled with fresh and unique flavours. They offer a variety of burgers, poutines, salads, appetizers with gluten-free and vegan options. They also have local craft beer, cider and spirits, and are a great place for the whole family to gather, as they have a popular kids menu as well. 

Q BURGER
109 2nd Avenue West, Qualicum Beach | (250) 898-3450
viqburger.business.site

Saveur offers a seasonally inspired tasting menu, which changes regularly. The tasting experience is what they specialize in, and they strongly recommend it to all of their guests.

Chef Cassels works closely with the farmers, foragers, and fisheries of Vancouver Island to create an unforgettable dining experience.

A la carte options are available upon request, or pony up to the bar for some tapas and enjoy their classic-meets-contemporary cocktail menu, local beers, and hand-pick wine selection.

Whether you are in the market for a new whisk, cookware that will last you a lifetime, or a new espresso machine, Daniel, Julia and their team will help you find the right tool for the job.

A passion for cooking and baking along with a desire to buy the right tool the first time, led to Julia & Daniel House’s dream of one day opening their own kitchenware store. That dream became a reality in October 2016 when Maison Cookware & Bakeware opened its doors.

MAISON COOKWARE AND BAKEWARE
6332 Metral Drive #1, Nanaimo | (250) 933-1800
maisoncookware.com

They source their products by researching, consulting sources such as Cook’s Illustrated, Bon Appétit and Consumer Reports, as well as testing products out in their own kitchen. “I like tools that actually work, and I’m fussy about what I use,” Julia says. “I shop the same way for our store—I want quality, effective tools that get the job done and are built to last. If I wouldn’t have it in my own kitchen, I don’t want it in my store either.” 

Their preferred brand of silicone tools, for example, was chosen because of a spatula they’d been using for over 10 years that still looked new. They pride themselves on offering a variety of tools that have previously been hard to find on the Island, or sometimes even Canada, as well as being able to answer cooking and baking questions. Sous Vide is a perfect example: they carry the top-rated Anova line of devices, and will happily answer questions to help guide customers who are new to this method of cooking, in addition to carrying an array of cookbooks on the subject. 

Japanese knives can be “test-driven” in-store to help you select the right knife for the user. “Simply holding a knife in your hand should only be one part of the selection process,” Daniel said. “Actually using that knife to cut carrots, for example, gives you a hands-on example of how that knife feels to use and how it will perform in your kitchen.”

Do you love cheese? If you find yourself putting a little extra cheese on, well, everything, it's probably past time for you to learn how to make your own cheese. It might sound intimidating, but learning from Paula demystifies the experience as she teaches you the process, technique and chemistry behind cheese-making. 

MAKE CHEESE WITH PAULA
2125 North Road, Gabriola Island | (250) 247-8635
makecheesewithpaula.ca

Make Cheese with Paula will be a class you won't soon forget, as you'll learn not only the techniques on how to make cheese, but also the history and science behind cheese-making. Using readily available products, this isn't the kind of class that is interesting but leaves you without a realistic take-away; you'll leave fully prepared to fill your refrigerator's cheese drawer with your own home-made artisan cheese. 

Paula offers a variety of classes so you can learn how to make your favourite cheese. Whether you make it an adventure trip to see beautiful Gabriola Island and take a class at her hobby farm or pop in to a class elsewhere (you can also book her to host your own class!), this is a must-do for B.C. cheese lovers. 

Mariner’s Loft is perched directly across from the largest inner harbour and marina in the Gulf Islands, offering breathtaking views and luxurious amenities.

MARINER'S LOFT
118 Rainbow Road, Salt Spring Island | (778) 967-3894
marinersloftsaltspring.ca

They offer seven fully furnished luxury suites, each accommodating up to six people. Their accommodation is family-friendly, spacious, and modern and covers all your needs. Each suite is fully outfitted with luxurious bath amenities, BBQ, full gourmet kitchens, washer & dryer, WIFI, two flat-screen TVs with hd cable boxes and more.

Just steps away from the beach, this beautiful inn Qualicum Beach should be the next place you book when you're ready to get away from the busyness of life and enjoy some serene views and fresh air from the comfort of your cozy room.

QUALICUM BEACH INN
2690 Island Hwy W, Qualicum Beach | (250) 752-6914
qualicumbeachinn.com

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Whether you're travelling for business, taking the family on vacation, or needing a romantic weekend away, the staff at the Qualicum Beach Inn strive to provide a personalized experience to help you enjoy every moment. Take your coffee to the balcony in the morning while you take in the expansive ocean views, and treat yourself to a delicious dinner featuring some of the best ingredients B.C. has to offer. The staff is happy to help you book excursions or explain some of their pre-planned options to fully take the stress away for you.

Martha's Delectables is a locally owned and operated wholesale bakery in Victoria B.C. You can purchase their quality baked goods directly through their online store.  

MARTHA'S DELECTABLES
Victoria, B.C. | (236) 508-2679
marthasdelectables.ca

Martha's is known for their artisan premium Scottish shortbread that is thick and crisp yet melts in your mouth—just like a great shortbread should. Their shortbread is based on a traditional Scottish recipe with a modern flair by adding in various wonderful flavours. Current shortbread flavours are Classic (Traditional), Lemon, Canadian Maple and their newest flavour, Orange Brandy, which is being introduced just in time for the holidays.  
 

Products can be purchased online, picked up or shipped to your home or directly to friends as gifts. Try some today!

Three generations of Walde women are the hands behind the delicious pies you'll find at Salt Spring Pie Company at the Mereside Farm kitchen. 

SALT SPRING PIE COMPANY
Salt Spring Island | (250) 537-6169
saltspringpieco.com

Their delicious homemade pies start with the ideal crust that rolls and bakes perfectly every single time. Tucked inside the pastry awaiting you could be a sweet or savoury filling, depending on the occassion. But regardless of whether you dig your fork into a Merlot Braised Beef pie or a Strawberry Rhubarb one, keep in mind that you'll want to go back for a second slice. Order your pie online, and then choose pick up or delivery on Salt Spring. 

Saltchuck Pie Company specializes in creating delicious, savoury pies that are made using authentic New Zealand and Australian traditions. 

Saltchuck Pie Company is a part of our Island Eats video series, giving you an inside look into the secret of their popular pies.

The Island Eats series is proudly sponsored by Gordon Food Service Canada.

SALTCHUCK PIE COMPANY
360 Bay Street, Victoria | 250-383-7551
www.saltchuckpies.com

Their pie menu changes every day, depending on what's in season and available locally—and they update their menu online each day to reflect their current offerings. But to give you an idea of the type of pies they make, think delicious recipes like curried roasted vegetable, lamb shepherds pie and beef mushroom. They also do offer a selection of sweet options as well, like fruit pies, white chocolate raspberry cake and rum toffee date pie. They make dinner easy, with a guide to specific cooking instructions for their variety of dishes. 

Founded on an age-old philosophy of solid customer service versus mere merchandising, Eric & Sandy McLean and their staff provide a shopping experience that's second to none. Offering over 150 varieties of cheese from around the world, McLean's Specialty Foods offers a unique, always-changing selection of fresh and imported delicacies and specialty food products.

MCLEAN'S SPECIALTY FOODS
426 Fitzwilliam St, Nanaimo | (250) 754-0100
mcleansfoods.com

McLean’s is proud to have one of the Island's largest selections of cheeses in their delicatessen alongside a variety of other quality, local products. They bake goods on-site and always have a fresh soup of the day to offer customers. They also carry an assortment of Danish, British, European and South African specialty items. If you’re in need of gourmet oils, vinegars, olives, truffles, pates or terrines, you’ll find it all at Mclean’s in Nanaimo's Old City Quarter.

Open 7 Days a Week
9am to 7pm

Purchase tickets here.

Barbara and Lorne Ebell created Nanoose Edibles Farm and have operated it as a certified organic farm since 1997. The farm employs horticulture graduates and offers them farm management training positions. 

NANOOSE EDIBLES FARM
1960 Stewart Road, Nanoose Bay | (250) 468-2332
nanooseediblesfarm.com

Nanoose Edibles Farm is active in the protection of the agricultural land in the region and follow cover cropping and crop rotational practices on their fragile land. They are constantly searching out new varieties of vegetables that are well-suited to the farm and Vancouver Island’s variable soil and weather conditions. Improvements in selection of vegetable varieties and extending the growing season are continuing goals of the farm.

The farm business has grown over the years, and the farm supports environmental issues, the 100 Mile Diet, school and adult educational tours, workshops, and local events. They also take part in local farmers markets and have expanded to produce a GMO-Free Market offering products from Vancouver Island. Additionally, they have a u-pick season that starts each spring on the weekends and run a CSA box program. The farm also provides produce for businesses and restaurants in Nanaimo, Parksville, Tofino and Ucluelet.

Fridays, 5:00pm - 8:00pm
Sat & Sun, 10:00am - 8:00pm

October 1 - 30st (closed Mondays)
10:00am - 5:00pm

Open October 1 - 31st
10:00am - 5:00pm

Meat Craft Island Butchery is passionate about food and brings that passion into everything they do. From in-house sausages and marinades to the high quality of cuts they sell, the focus at Meat Craft is to provide their community with local, free-range and ethically raised meat options. Proudly supporting local farms and businesses, Meat Craft Island Butchery strives to be a resource to people who want to know more about where their food is coming from and how it was raised, specializing in the highest quality local products and customer service in the market. 

MEAT CRAFT ISLAND BUTCHERY
#102 - 6461 Metral Drive, Nanaimo, B.C. | (250) 933-2257
meatcraftbutchery.ca

Meat Craft is always “crafting” new items that keep their customers coming back to see what’s new. Proudly offering AAA BC beef, Alberta Canadian Wagyu, uniquely crafted appetizers and sausages and ground beef and pork that is ground fresh daily, Meat Craft is a destination for the food lover. 

A delicious Cowichan destination—an apple orchard, craft cider house, small batch distillery, and eatery.

Watch Merridale Cidery & Distillery's video on how to create the delicious cocktail, Honey, Spice & Everything Nice:

Get the recipe here!

Learn about the production of cider and spirits through a tour of the orchard and cellar, and then step up to the bar for a guided tasting of our ciders and spirits. In their eatery and tasting bar, enjoy local cuisine, a large patio overlooking our orchard, and apple cider hand-crafted just steps away. Shop for local artisan items in the farmhouse store. Experience glamping with a stay in one of their yurts.

Merridale Cidery & Distillery
1230 Merridale Road, Cobble Hill | (250) 743-4293
www.merridale.ca

Sundays, 4:00 - 7:00
May - August

Sundays, 11:00am - 2:00pm
Mid May - Late October

Sundays, 1:00pm - 4:00pm
May - September

Find everything you're looking for to cook dinner with tonight at Moss Street Farmers' Market. 

MOSS STREET MARKET
1330 Fairfield Road, Victoria
mossstreetmarket.com

The market began in 1992 to provide local and organic farm-fresh produce, local foods, handmade crafts, artisan clothing, inspiring services and community education to folks from the entire Victoria and area region. Their summer market runs May to October every Saturday from 10 a.m.–2 p.m. Their winter market season runs November to April and continues every Saturday from 10 a.m.–1p.m. and has expanded to the Sir James Douglas School gymnasium.

1335 Thurlow St., Victoria

Saturday 10 AM - 12 PM

mossstreetmarket.com

Fridays, 10:00am - 2:00pm
June - September

Saturdays, 10:00am - 2:00pm
May - October

Saturdays, 9:30am - 12:30pm
June - October

Wednesdays, 4:30pm - 8:30pm
June - September
 

Saturdays, 9:30am - 1:00pm
March - October

Saturdays, 9:00am - 1:00pm
June - October

Sundays, 10:00am - 2:30pm
May - September

Saturdays, 9:00am - 1:00pm
Year 'Round

Saturdays, 10:00am - 2:00pm
May - September

The Qualicum Beach Farmers Market offers you the opportunity to shop local year-round! Open Saturdays from 8:30am to 12:00pm, they host vendors who make, bake, and grow their products on the Island, so you can support local businesses and farmers while also getting to enjoy an incredible selection of products and produce.

QUALICUM BEACH FARMERS MARKET
644 Veterans Way, Qualicum Beach 
qbfarmersmarket.com

Their website has all the information you need about which vendors will be attending each week, so you can plan your grocery shopping accordingly. And since they're open over breakfast time right up until lunch, you should also plan to indulge in a fresh, tasty pastry and some hot coffee for a delicious way to start your day. (They also have an online store, so you can shop from the comfort of your home and still get all the products you love.) You'll find yourself warmly welcomed to the market, where strangers become friends and the community comes together to support each other.

Sundays, 10:00am - 2:00pm
July - August

Saturdays, 9:00am - 4:00pm
April - October

Tuesdays, 2:00pm - 6:00pm
June - October

As a food grower cooperative comprised of four local certified organic and transitional to organic farmers, Merville Organics provides the Comox Valley with fresh and healthy produce.

MERVILLE ORGANICS
Merville | mervilleorganics@gmail.com
mervilleorganics.ca

The four farmers that make up the cooperative (Robin Sturley of Green Arrow Farm; Kira Kotilla of Kloverdalen Farm; Mariette Sluyter and Brian Padlewski of Whitaker Farm; and Jay Williamson of Tendergreens Farm) work together, supporting each other and sharing resources. Their mission is to provide the Valley with organic and sustainable food sources, which they do throughout the summer and fall. Their products can be found at local Cumberland and Courtenay Farmers' Markets as well as a variety of health food stores and restaurants. 

Merville Organics also offers a Community Supported Agriculture system. Customers buy a share in the spring, which provides the farmers with an initial sum to get their season going. In return, the Merville Organics Summer CSA provides 15 weeks of boxes filled with their locally grown produce. They also offer a fall CSA, which provides a return of six vegetable boxes. 

For over a century, Michell’s Farm has been growing on the Peninsula. From Apples to Zucchini, they grow over 50 varieties of seasonal fruits and vegetables, which means there is always something in season at Michell’s.

MICHELL'S FARM MARKET
2451 Island View Rd, Saanichton | (250) 652-6770
www.michellsfarm.com

Located in Central Saanich at the intersection of Island View Rd and the Pat Bay Highway and Lochside Trail, Michell’s Farm Market is open year-round with a wide variety of seasonal produce and their own pasture raised beef which can be seen grazing in surrounding fields during the dry months. In late May or early June, the first taste of summer arrives with their fresh strawberries, the aroma alone makes them irresistible. An abundance of fresh produce is delivered daily, sometimes even hourly, from the fields throughout the summer including crisp lettuces and other leafy greens, berries, peas and beans, and corn. When the summer days become shorter, they shift into harvest season when root vegetables, cabbage and squash become plentiful. They grow many varieties of hardy winter vegetables like brussels sprouts, kale, cabbage and leeks that are still picked fresh through the winter to compliment their selection of storage crops, frozen berries and fresh and frozen beef products.

Whether it’s berries or brussels sprouts, Michell’s Farm is always striving to produce the heathiest, freshest product possible. They are proud to serve their products on our their family’s tables, and humbled to have them served on yours.

From early Spring through October at the garden shop, Michell Valley Plants, you’ll find a great selection of veggies starts, flowers, roses, seeds and plant and gardening knowledge. From late Spring through October at Harvest Rd, the farm-to-table grill located on the Lochside Trail, you’ll find delicious menu items inspired by ingredients from the surrounding fields.

With four convenient locations, Mid Island Liquor has the variety you're looking for when you're searching for just the right beer to accompany your BBQ, wine to share as a gift, or liquor to accompany your party. 

MID ISLAND LIQUOR STORE LOCATIONS

Parksville
1415 Alberni Highway, Errington | (250) 586-1127

Nanaimo
2875 Departure Bay Road | (250) 756-8817

Duncan
6 - 5777 Trans-Canada Highway | (250) 746-4606

Sayward
1590 Sayward Road | (250) 282-3232

midisland.coop/mid-island-liquor-store

Mid Island Liquor is a division of Mid Island Co-op with five liquor store locations across Parksville, Nanaimo, Duncan and Sayward. Offering a huge selection of premium wine, local products, craft beer and spirits, and online ordering and curbside pick up in Parksville and Nanaimo. 

As a Co-op, Mid Island Liquor is a different kind of business. Their members are owners and they give back to the communities they operate in, donating over $150,000 to charities last year. You don’t have to be a Co-op member to shop at Mid Island Liquor but it pays to be! Each year members earn cash back on purchases.

Mid Island Parksville opened in 2018 with over 2,700 different wines, spirits and beers. It features a huge walk-in beer cooler with over 700 different brews to choose from. A certified wine expert on staff can answer questions about wine pairing, mixology and cellar management. Mid Island Duncan and Mid Island Nanaimo opened in 2019 and offer almost 2,000 items to choose from and both have a walk-in beer cooler and a chilled wine section. Mid Island Sayward has over 450 wines, spirits, and beers. They also carry Lucky Stansfields and Hoodies. 

The knowledgeable staff at any of the locations will be happy to serve you and help you find just what you're looking for.

Voted best Cafe in the Valley in the recent Reader's Choice Awards, Robin and Vickie Henry are serving what many feel is not only the best coffee and espresso in the region, but in most of the World. 

In 1984 visionary founder and Master Roaster, Francesco Curatolo, brought 75 years of Italian roasting and blending expertise to Vancouver, Canada garnering a worldwide reputation for his exquisitely crafted Italian coffees.

Following a 15 year mentorship to Francesco, Milano's Master Roaster, Brian Turko, has earned his place as a West Coast coffee pioneer, elevating the premium coffee concept to new heights. Combining a careful diligence for Italian tradition with a boundless appetite for innovation, Brian’s novel blending concepts have created the ‘Milano taste’ hailed by coffee connoisseurs throughout the world and awarded multiple times by the International Institute of Coffee Tasters.

Welcome to Milner Gardens & Woodland, a seaside garden protected by an extensive, old forest in Qualicum Beach—one of best attractions in the Parksville-Qualicum Beach area. 

MILNER GARDENS & WOODLAND
2179 Island Hwy West, Qualicum Beach | (250) 752-6153
milnergardens.viu.ca

Experience the magic of the unspoiled natural beauty perched on the edge of an oceanside bluff overlooking the Strait of Georgia. Stroll the winding pathways and magical surroundings of an ancient coastal Douglas fir forest. Find peace and tranquility as you meander of woodland gardens lined with rhododendron, cyclamen and trilliums. Enjoy a traditional English tea service while you contemplate the history of the house where the Queen once stayed.

Please check out their website for open hours and seasonal admission dates.

Misguided Spirits is an award-winning boutique craft distillery in Errington. Its flagship Brother XII vodka was awarded a gold medal in the 2023 Canadian Artisanal Spirit Competition (CASC), following a silver medal in 2022. Misguided's newer products Spectral Gin and Ginger Goodwin rhubarb-gin liqueur also took silver medals in the 2023 competition. All products are made from spirits that start as B.C. grown wheat and Island-grown barley malt. Rumour has it that a B.C. corn-based whisky is in the works...

MISGUIDED SPIRITS
1343 Alberni Highway, Errington, B.C. | (250) 586-2200
misguidedspirits.ca 

Visitors are welcome during regular hours at Misguided Spirits Craft Distillery. Tours showing how the spirits are made are offered whenever possible. Tours always finish in the tasting room, where the product can be sampled and purchased. Misguided Spirits is on Highway 4A, near Coombs, on the road to Tofino, Ucluelet and Pacific Rim National Park.

Pacific Rim Distilling is a small batch craft distillery operating out of Ucluelet, B.C. started by Luke Erridge, a fourth-generation distiller. 

PACIFIC RIM DISTILLING
#2 - 317 Forbes Road, Ucluelet, B.C. | (250) 726-2075
pacificrimdistilling.ca 

Luke has refined old family recipes that date back to pre-prohibition for the modern palette. Every ingredient that goes into their spirits is from British Columbia, and all the spirits are fermented using a wild yeast culture from Barkley Sound. Pacific Rim Distilling is a true craft distillery that uses no automation in any of its processes. Luke uses time tested traditional family whiskey techniques to make one of a kind Barkley Sound style spirits. The distillery was built entirely by hand by Luke and his 75-year-old grandfather.

Moonshine Mama's selects organic turmerics, lemons, gingers and honeys and press them into a delicious, nourishing, straight-from-a-shot-glass or pour-over-anything fuel for your body and soul.    

MOONSHINE MAMA’S
130 - 334 Upper Ganges Road, Salt Spring Island | (778) 353-3352
moonshinemamas.ca

Moonshine Mama’s was created after a health crisis that left its founder searching for wellness and a tasty way to incorporate those immune boosting ingredients into her diet. It took root in the local farmers market and is now available in stores throughout BC. 

This progressive food business is shaped by its mission to start with ingredients in their natural and whole form, have little impact on the planet, and maintain a healthy and happy work environment for its team members. 

Moonshine Mama’s strives to make the best handcrafted product possible using non gmo, fair trade and organic produce while changing lives from the very first sip. The elixirs are concentrates, with over 4 grams of tumeric per ounce, and are overflowing with antioxidants, antibacterial, antifungal, antiviral, and anti-inflammatory properties.

There are a variety of flavours: Turmeric, Turmeric Lime, Sour Cherry, Sublime Supergreen, Spiced Elderberry (formerly Winter Warrior), and seasonal flavours such as Strawberry, Raspberry, Cranberry and Blackberry. Each blend has a bit of a spicy kick and is great on its own, with tonic, or with hot water as a cup of revitalizing tea. 

Red Arrow Brewing is run by people who are passionate about what they do. Lance Steward and Chris Gress (along with the help of their family and friends) launched Red Arrow in 2015, and they have never looked back. They have fostered a community of customers who are just as passionate as they are about drinking good beer, and the team that works at the brewery are a true collective working as one.

RED ARROW BREWING
5255 Chaster Road, Duncan, B.C. | (250) 597-0037
redarrowbeer.ca

They brew small-batch, high-quality beer, seeking to use local ingredients wherever possible. Their beer has wild, untamed personality that reflects the terroir of the region—and it's the kind of beer that life-long memories are made over. 

Natural Evolution hair studio is a full service sustainable salon that creates beautiful hair using the highest quality products. They are a part of The Vancouver Island Green Collective and a certified Green Circle Salon, the beauty industries movement for positive green change. 85-95% of their waste is recycled or repurposed & kept out of landfills and waterways. 

NATURAL EVOLUTION HAIR STUDIO
French Creek Landing Unit 303, 885 Island Hwy W, Parksville | (250) 954-0096
naturalevolutionhairstudio.ca

By choosing sustainable beauty products and practices, they act with the understanding that we are all responsible for each other and future generations. The beauty they believe in is based on harmony, good taste and appreciation for individuality. They want to encourage people to take care of themselves, the world they live in and the things they love. 

As third-generation farmers on Vancouver Island, Natural Pastures understand how fresh, local ingredients lead to traditional and inspired artisan cheese.

NATURAL PASTURES CHEESE COMPANY
635 McPhee Ave, Courtenay | (250) 334-4422
naturalpastures.com

When unique Island flavours are creatively blended with European cheesemaking traditions, the result can only be award-winning artisan cheese.

Fresh cow and water buffalo milks are selected from the pristine farms of Vancouver Island to create these delicious cheeses.

Nootka Marine Adventures is designed to serve everyone's aquatic needs. All of their resorts represent the stunning embodiment of West Coast life, situated in beautiful locations and with even better views. 

NOOTKA MARINE ADVENTURES - COURTENAY
168C 5th Street, Courtenay, BC | 1(877) 337-5464
nootkamarineadventures.com 

They have resorts in Moutcha Bay, Galiano Bay and Newton Cove. They offer the three finest fishing locations in the calm waters that surround three-quarters of Nootka Island. Book a four-night fishing trip and really get away from the chaos of your everyday life. Or book a relaxing suite and enjoy dining in their restaurant for a truly refreshing vacation. They also have kayaks, paddleboards, and boats for rent, so whatever your aquatic taste, you will enjoy your time on the water. 

What’s in a Name?

The name ‘Odd Society’ reflects our interest to use our spirits and distillery as a way to bring together a diverse collection of creative and unique people. We wanted to make a home where you could feel comfortable revealing your inner oddness. The Odd Society is about experimentation, embracing change and celebrating our individual and collective oddities.

This philosophy extends to our ideas about distilling. Just as any successful society is made up of a variety of distinct personalities in concert, we want each of our spirits to create a cast of unforgettable characters. From the subtle and discrete Wallflower Gin to the raw and untamed Mongrel, our family of spirits is meant to fill a society and celebrate the diversity and uniqueness of the Odd Society community.

The Odd Society’s tasting lounge was designed to represent the soul of Odd Society—warm and welcoming, but out of sorts and charmingly unusual. The centerpiece of the tasting lounge is a massive painting by local East Van artist, Shwa Keirstead that imagines the stills as a phantasmagorical mashing of beasts and spirits to define the unworldly character of the Odd Society.

Founder and Distiller Gordon Glanz holds an MSc in brewing and distilling from Heriot Watt University in Edinburgh, Scotland where he experimented with distilling whiskey using raw grains and commercial enzymes before studying under the masters at Springbank distillery in Campbeltown. Now back in his home town, Gordon is applying his penchant for experimentation and knowledge of tradition within the Odd Society, which he operates alongside his wife, Miriam Karp.

Kate Cram opened Ladysmith’s Old Town Bakery in 1999 with her parents. Today, she and her husband Geoff own and operate it together. Their goal is to bring quality, affordable, from-scratch baked goods to their community.

OLD TOWN BAKERY 
510 1st Avenue, Ladysmith | (250) 245-2531
oldtownbakery.ca

Old Town Bakery has made a name for themselves not only in Ladysmith, but across the entire Island; they were even voted as having the Island’s Best Cinnamon Buns by Reader’s Digest. Their various flavours are unrivaled, and they’ll go through a hundred cinnamon buns on any given Saturday. But not only do they sell mouth-watering cinnamon buns: they also sell a variety of other treats, cakes, pies and more. Just one look at their Instagram page will probably have your mouth watering as you search for your car keys to make a trip to their store.

Old Town Bakery is a staple of Ladysmith and they are proud to support their local economy and be supported by their wonderful community. 

Olive This & More opens up the world of oils and balsamic vinegars for accessible tasting.

OLIVE THIS & MORE 
6332 Metral Avenue, Nanaimo | (250) 933-1122
olivethisandmore.com

All their staff are knowledgable and excited to help customers find the perfect oil or vinegar for any flavour profile. They will explain all the ways to incorporate their delicious oils and vinegars into various dishes, both sweet and savoury. They will also inform you of all the health benefits of their products, which includes lowering cholesterol and helping digestion.

They carry some of the best olive oils in the world—and that's not just a baseless claim: they are part of the UP (Ultra Premium) program, which means the products they carry truly are superior. Their source their oils from around the world, from both the Northern and Southern hemispheres to ensure that the oil is in season and thus provides the best taste and health benefits. 

When you visit Oxeye, you'll truly feel the heart of the West Coast. Through their mission to be a place that locals frequent to catch up and where visitors gather to get away from the busyness of life, Oxeye prides themselves on being an inviting place to start your day with a leisurely cup of coffee or take a break with a satisfying lunch. They collaborate with local artisans, growers and residents, fostering the feeling of community within their walls.

OXEYE
2540 Sturdies Bay Road, Galiano Island
oxeyegaliano.com

Their menu, as their website says, can change with the seasons—and even the day-to-day weather. But regardless of what's on offer, you can expect to enjoy a delicious bakery or cafe classic made with ingredients from local farms and producers. Co-owner and chef Josh Blumenthal along with chefs Daly Gyles and Nick Gladu combine their vast culinary experience with their knowledge of the surrounding region to create their seasonal menus of sandwiches, salads, pasta, baked goods and preserves. Come for the food and stay for the friends.

Pachavega Living Foods Education is a Plant Based Culinary Institute that teaches online and in-person certification courses across the globe.

PACHAVEGA LIVING FOODS
490 Troon Close, Qualicum Beach
pachavegaculinaryinstitute.com

Their mission is to introduce you to a lifestyle that embraces life-long health. With a deep dive into the science behind nutrition and awesome culinary tips, the knowledge you will gain with Pachavega will reset the trajectory of your health journey and revitalize your energy on a cellular level.

Located on the picturesque island of Gabriola you'll find Page's Resort & Marina. With adorable cottages that feature balconies overlooking the beautiful marina, they are a relaxing destination to make your home base while you explore Gabriola.

PAGE'S RESORT & MARINA
3350 Coast Road, Gabriola Island | (250) 247-8931
pagesresort.com

They offer lush green camping spaces and also have a corner store that has all the items you need to make your stay comfortable—including liquor, ready-made meals, coffee, veggies, spices, cheese, kitchen supplies, pharmaceuticals and more. The shop also features a floor-to-ceiling bookshelf filled with books authored by Gabriola authors—if that's not a testament to how the beauty of the region can inspire you, we don't know what is! You can also explore the coastline by renting a kayak from their rental shop. Additionally, their meeting rooms are the perfect place to gather for personal or business purposes, with a scenic view over the marina. Bring your own food or take advantage of their catering services offered by local establishment Woodfire Restaurant. 

Step into the lobby of Painter’s Lodge with its spectacular views of the Discovery Passage and let the magnificence of the setting wash over you.

A legendary fishing lodge and an iconic gateway to nature sitting on the banks of Vancouver Island’s Campbell River, the hotel offers an experience unlike any other. Welcoming nature and fishing enthusiasts from all corners of the world, this is a place for adventure, a spot to relax and a retreat to explore the wilderness.

A guided fishing trip, a grizzly bear tour, a whale-watching expedition – choose your own adventure. Or you can simply relax by the pool. Gardenview, oceanfront or a cabin in the woods – find an accommodation option that suits you. And prepare to be spoiled in an unspoiled wilderness.

Looking for the perfect seaside sanctuary to get away from it all? Sea Breeze Lodge is the perfect place to relax and return to nature.

SEA BREEZE LODGE
5205 Fowler Road, Hornby Island | 250.335.2321
seabreezelodge.com

Situated on 12 acres on the beach on beautiful Hornby Island, Sea Breeze Lodge offers cozy one- and two-bedroom cottages with various amenities. During the day, enjoy the outdoors by playing a match of tennis in their grass tennis court or the numerous other outdoor activities available, and then partake in a meal in the restaurant that overlooks the ocean and soak in their cliffside hot tubs. 

The resort has been family-owned and operated since 1972, so the welcoming atmosphere will make you feel comfortable from the moment you arrive and leave you wishing you had more time when checkout arrives. It's also the perfect place to plan a picturesque wedding or family gathering. This is a must-stay place if you're visiting Hornby Island or have been looking for an excuse to go!

Spend some time in Parksville Qualicum Beach and recharge your batteries. Escape the crush of deadlines, traffic jams and over crowded spaces, and step back in time a little. 

PARKSVILLE QUALICUM BEACH TOURISM
107 - 425 Stanford Avenue East, Parksville | 1-888-799-3222
VisitParksvilleQualicumBeach.com

Here you will find amazing sandy beaches, picture postcard views, secluded hiking trails, salt-tinged ocean air, and the small-town charm of our communities. Seeing goats on a roof, exploring underground caves, strolling endless beaches at low tide, and walking among ancient old growth forests are just some of the experiences you’ll be able to tell your friends about back home.
 

Photo of goat on the roof by @the_othermattjohnson.         

The Phat Parrot Food Trailer is one of the most highly rated food trucks in the Comox Valley. Located in the Courtenay Car Centre lot, they are open every day from 11am to 7pm. They offer a menu filled with mouth-water gourmet burgers and handhelds as well as fresh-cut fries and delicious sides (like mac and cheese bites!). With a kids menu sure to please the littler members of the family, this is the perfect stop for lunch or dinner.

PHAT PARROT
12 5th Street, Courtenay | (250) 465-1630
facebook.com/courtenaycarcentre

Pupuseria Las Gemelas has a menu filled with delicious pupusas. A pupusa is a very popular gluten free El Salvadoran dish made of a thick, corn tortilla filled with anything from meats to cheeses to refried beans to pork to zucchini/Spinach. Their mouthwatering dishes will be hard to choose between, but the incredible flavours of all their menu items are sure to satisfy!

PUPUSERIA LAS GEMELAS
12 5th Street, Courtenay 
facebook.com/Pupuseria_las_gemelas

Pheasant Glen Golf Resort is the ultimate destination for breath-taking course views, friendly staff and an incredible golf experience. Located in Qualicum Beach, the course welcomes players of all levels, with each hole featuring 5 tees to accommodate various player abilities. Their PGA of BC professionals can also help you level up your game on their fast, smooth greens.

PHEASANT GLEN GOLF RESORT
1025 Qualicum Rd, Qualicum Beach | (250) 752-8786
pheasantglen.com

The Qualicum Beach Chamber of Commerce has over 150 members, who represent all business sectors in the community. The goal of the chamber is to ensure the success of the economy for the Qualicum Beach region. The membership-based, volunteer driven, not-for-profit organization is strongly connected to its community and the educational, business, and governmental organizations within it, and they strive to be the voice of progress by fostering a positive business environment and providing their community with leadership, advocacy, and valuable service.

QUALICUM BEACH CHAMBER OF COMMERCE
2711 West Island Highway, Qualicum Beach | 250-752-9532
qualicum.bc.ca

Picnic Charcuterie provides high-quality meats and provisions artfully presented in the form of charcuterie. And this could be your opportunity to own a beloved artisanal delicatessen in the world-class destination of Tofino, as it is for sale! 

Tofino draws more than a million tourists annually and has an international reputation for its culinary scene, of which Picnic Charcuterie is a well-established member. Picnic Charcuterie has eight successful years of steady growth and high ratings, based on their house-made meats and meals, imported and domestic cheeses, and an impressive variety of gourmet accoutrements in a unique and ideal retail space. The turn-key business also has wholesale relationships with several high-profile restaurants and retailers. 

Asking price: $210,000
Includes: inventory, assets, lease takeover, wholesale accounts and recipes
Inquire: picnic.charcuterie@gmail.com

PICNIC CHARCUTERIE
700 Industrial Way, Tofino | 250-889-5738 
picniccharcuterie.com

The business prioritizes supporting local farmers and harvesters who practice sustainable management techniques. Respecting the environment the food comes from, who grows it and the methods used are important foundational components of Picnic Charcuterie’s menu offerings. But not only does the Tofino-based company focus on providing high-quality and ethically sourced products, but they also pride themselves in the beauty that accompanies a well put-together charcuterie board. Ordering a beautiful platter from Picnic or hiring them to cater an event is sure to please guests. 

Picnic Charcuterie is also part of our Island Eats series, where Tina Windsor explains how she combines elements of tradition with the modern and growing culinary industry on Vancouver Island through her recipe contributions in the Island Eats cookbook. 

The Island Eats Series is proudly sponsored by Gordon Food Service Canada.

Good health starts with good food—food that is wholesome, in its natural state, plant-based, made of simple ingredients, and free of unnecessary additives and processing.

PLANT VEDA
313-64 Avenue, Surrey | 1-833-PNT-VEDA
plantveda.com

Plant Veda products are crafted in Greater Vancouver, bringing you an exciting choice of award-winning, rich and creamy food and beverages that don’t make you miss dairy a bit. Using a blend of raw, heart-healthy cashews, fibre-rich Canadian gluten-free oats, and Canadian pea protein, products are cultured with billions of live probiotics good for the gut, with maple sweetened and unsweetened options, along with antioxidant-rich BC blueberries and strawberries.

Pluvio restaurant + rooms provides a menu that celebrates the bounty of the West Coast and an atmosphere that inspires relaxation and comfort. They are also part of our Island Eats series, where Chef Warren Barr provides some tips and tricks on preparing tuna for the recipe he contributed to the Island Eats cookbook.

The Island Eats Series is proudly sponsored by Gordon Food Service Canada. 

PLUVIO RESTAURANT + ROOMS
1714 Peninsula Road, Ucluelet | 250-726-7001
pluvio.ca

Named one of Air Canada’s EnRoute top 10 best new restaurants in 2019, the welcoming restaurant is a warm haven during a rainy West Coast day. The menu uses local seasonal ingredients, many of them wild and foraged from the forest or coastline around Ucluelet. And the dishes are as beautiful as they are tasty, begging for you to snap a photo for your Instagram before digging in.

With a selection of boutique hotel rooms that offer the same intimate and cozy atmosphere, you can retreat from the bustle of the village after a day exploring the town and its surroundings. Open your room door in the morning to find a breakfast of freshly made baked goods and an assortment of yogurt, cheese, granola, fruit and, of course, coffee and tea.

Pluvio restaurant + rooms is the perfect place to stay and dine, and owners Warren Barr and Lily Verney-Downey would love to welcome you to the place they have poured their hearts and experience into. 

Welcome to the Qualicum Beach Cafe, an exceptional hospitality experience with an ocean view! The menu is designed as a tribute to the beautiful West Coast with local seafood and produce, plus a dash of Italian influence. Operators Eli Brennan and Alan Tse bring with them more than 20 years of restaurant experience as they embark on their second venture at the Qualicum Beach Café. Their first restaurant, the Water St Café in Gastown, has been a Vancouver staple for over 30 years. Holding true to their beliefs, Eli and Alan have embraced their new locale in Qualicum Beach by supporting local suppliers and community organizations whenever they can. 

QUALICUM BEACH CAFE
2690 Island Highway W, Qualicum Beach | (250) 752-8146
exploretock.com/qualicumbeachcafe

Nestled inside the Qualicum Beach Inn, the restaurant offers its guests beautiful ocean views as they dine. Chef Alan and his team, lead by Chef de Cuisine, Todd Bright, have curated a delicious menu featuring dishes such as Seafood Gnocchi, Forno Roasted Chicken Breast, and Burrata Caprese salad. Eli and General Manager, Amy, along with the entire service team endeavor to provide an exceptional experience with every visit. 

Whether you're seated in the romantic dining room, comfortable lounge, or out on the heated patio, each meal is bound to be a memorable experience, and the entire team at the Qualicum Beach Cafe looks forward to hosting you soon.

Realm Food Co. is more than a restaurant and caterer; it’s a community hub fiercely dedicated to wild, organic, local and sustainable food. They work with local farms and producers to ensure that the menu has the smallest ecological footprint possible.

REALM FOOD CO.
180 Craig St. #2, Parksville | (250) 586-1158
realmfoodco.com

Realm is a counter-service, high-vibe restaurant serving food to satisfy any palate, from vegan to paleo, that is as delicious as it is nourishing and energizing. The local eats are complimented by an all organic and natural wine list, craft beer, cider, cocktails, kombucha on tap, smoothies, elixirs and espresso bar. They make the food fresh to order, so eating out is possible for those with dietary needs! The majority of the menu is made without gluten, dairy or nuts and is processed sugar free. By choosing to support the need for local organic food production, they then choose to support local organic farms to have a place in the community. Check out Realm Food Co., a unique gastronomic experience using food grown and obtained in a way that respects the well being of farmers, the environment, and you.

It’s food you feel good about.

  Rancho Vignola is a seasonal business specializing in new crop nuts and dried fruit, fresh from harvest.

It is very much a family business, having sprouted from humble beginnings in Vernon, B.C. 40 years ago. Since then, through its diversification and growth, Rancho Vignola has evolved to be what it is today: a healthy food-centric business with it's roots firmly planted in what matters most: providing unfailing freshness by connecting farms to our communities.

RANCHO VIGNOLA
3155 Pleasant Valley Road, Armstrong | (250) 546-3343
ranchovignola.com

While their family operates this food-hub enterprise in Armstrong, Cloé and Gareth live here on the Island and host a two-day Harvest Sale each November at the Mary Winspear centre in Sidney. “We find it so important to bring this nutritious food right here to our community. As Rancho Vignola celebrates 40 years, our world is shaken up by a pandemic that is leaving many of its members in a state of isolation. We feel that by showing up for them, we are keeping this human link alive. We can’t wait to see many familiar faces that have joined us at the sale over the years and also to meet new people that are keen to stock up their pantry full of nutritious foods."

Ravenskill Orchards – Home of Gabbie’s Cider grows 25 varieties of heritage apples and makes traditional-style, dry ciders, handcrafted on Gabriola Island.

RAVENSKILL ORCHARDS - HOME OF GABBIE'S CIDER
1240 Coats Drive, Gabriola | (250) 325-1111
www.ravenskill.com

The farm is home to a tasting room, store and licensed picnic area, offering Gabbie’s Premium Hard Ciders, honey and apple cider vinegar all year long; as well as U-pick apples, fresh juice, apple cider caramels, apple pie and charcuterie, available seasonally.

Open 11-5, weekends and holiday Mondays, year round (+ Fridays May – December.)

Photos by Kathy McIntyre

Salt Spring Wild Cider House

Owned and operated by a philosopher and a stone sculptor, Salt Spring Wild developed out of a passion to create quality cider from the wild apples that grow on Salt Spring Island. Some of the apples in their blends are from 100-year-old heritage trees, some are from organic orchards, and some are from wild apple trees that live in farmer’s fields and along gentle roadsides, and that once fell with the breeze.

The hard cider (almost no sugar) with its taste born of Salt Spring “terroir” and organic heritage apples became an immediate hit after Gerda Lattey and Mike Lachelt launched their business in July. A busy summer has led to not much downtime during the fall, as the couple works to press, ferment and bottle enough cider to meet the needs of next year’s market.

Learning how to create an alcoholic beverage that’s not just drinkable but enjoyable was a difficult learning process, but one that Lattey and Lachelt used their own tastes to help guide. They are doing much more than just cider on Salt Spring Island, make sure to make you way up there to drink some cider and have a visit.

Sea Cider Farm & Ciderhouse

Bucolic booze bliss awaits at Sea Cider Farm & Ciderhouse, overlooking the Pat Bay Highway and the Salish Sea. “We have the perfect climate for cider apples,” says host Tammy Roberts. “No harsh frost, lots of air movement from the ocean.” Founded by sixth-generation farmer Kristen Needham Jordan, this 10-acre farm cidery makes 20 different ciders, growing some 150 varieties of apples on site and crowdsourcing heritage apples Victoria-wide.

At a long communal table, I sample ciders while snacking on a smoked salmon dip and artisan cheeses. Kings and Spies (8% ABV) is crisp and Prosecco-like. I glean why it’s popular for toasts at the 100-plus weddings Sea Cider hosts annually. The delectable Rumrunner (12% ABV), aged for six months in rum-soaked bourbon barrels, boasts an oaky flavour, augmented with molasses. After a few sips, I feel like sailing away with Frodo to the Undying Lands.

Instead, we head 15 minutes south to the Fireside Grill to lunch on duck tacos and pork belly buns. And then we boldly forge westward to the most Tolkienesque stop on this tour.

Raven’s Moon Craft Cider

The adventure began in 2004 when George slipped a real estate ad for an organic blueberry farm in the Comox Valley onto my desk.

It has been a massive learning curve with thirteen years of learning plant science, patience, and this year the winery will celebrate its lucky number 15th year of being open. George and Quinn continue to create and evolve, 5 years ago they introduced a beautiful line of 10 different varieties of dry ciders that they brew at the Ravens Moon.

They create their Organic Artisan Ciders all from local ingredients, they are unique and bold in flavours. brewed locally with local ingredients. Ravens Moon Craft Cider will take you by surprise with its unique and bold flavors.

George and Quinn look forward to meeting you in the Ravens Room someday! 

Watch our exclusive behind-the-scenes video of Roar's award-winning bartendeder Dinah Kisil creating her signature drink, War Cry:

Roar - War In The Woods from Karen Elgersma Media on Vimeo.

It’s the waves crashing and raging flames. It’s the roar of a rebellious nature.

Roar plays with fire—literally—with a live fire show kitchen that cooks over the open flames. The food pairs perfectly with a world-class cocktail menu where each unique drinks tells a rebellious story.

ROAR
1258 Pacific Rim Highway, Tofino | (250) 725-7627
roartofino.com

Roar is Tofino’s new favourite hang out that doesn’t feel new at all. As soon as you walk through the swanky, 70’s-shag-carpet vibes of Hotel Zed and into the comfy, cozy restaurant or lush outdoor patio, you’ll feel the best kind of déjà vu. The restaurant is filled with throwback, vintage treasured hand-thrifted by CEO Mandy Farmer (aka the Queen of Crazy Hotels.) With their innovative live fire kitchen, unordinary cocktail menu and rebellious leadership, Roar makes every meal feel as relaxing and fun as a roaring beach fire: good food and drink with local ingredients and awesome people. Can you hear the Roar?

Rootside Provisions makes delicious local beverages on Vancouver Island. Their two primary brands, Rootside Soda and Esquimalt Wine Company, are definitely worth checking out when you're looking for high-quality Island products.

ROOTSIDE PROVISIONS
3 - 859 Devonshire Road, Esquimalt | (250) 213-7517
rootsideprovisions.com

Rootside Soda makes delightfully refreshing soda mixers. Available in a variety of flavours (think Rosehip Lemonade, Root Beer, Ginger Beer and Cardamom Citrus), all you need to do is add some sparkling water (and maybe your favourite lcoal spirit) and you have a refreshing beverage ready for any occasion. 

Esquimalt Wine Company was just recently established in 2019 and is a winery focused on aperitif style wines. Their first product is an Italian style sweet Vermouth: Rosso Vermouth. They have more projects underway (a dry Vermouth and other herbal wine styles are currently in the works!) so this is a winery to keep your eye on.

Rootside Provisions and its brands are ran by a local couple, Quinn and Michela, who decided it was time to make their dreams a reality. Using fresh, whole, organic and local ingredients, every product is a labour of love and passion. Check out their products and you may soon find you have a favourite new go-to beverage.

Rose Cowles is a multimedia, Governor-General Award-nominated artist who has won many awards for both book illustration and graphic design. She works full-time primarily as a freelancer now and caters to those who seek art either by collection or by commission. She works with fine art, graphic design and illustrations, so whatever you need, she can help you tell your story by bringing it to life visually. 

ROSE COWLES
Victoria | (250) 858-8932
rosecowlesart.com

When driving the scenic route up the inside corridor of Vancouver Island, make a point to stop and browse the beautiful handmade art that fills the Salish Sea Market.

SALISH SEA MARKET
6996 W. Island Highway, Bowser | 778-424-2012
salishseamarket.com

Over 180 local artists have contributed to the varied market, so you're sure to find something to take home with you or buy as a gift for a special someone. The local art is made with a passion and insight (and "in sight") of the Salish Sea, the network of waterways that surrounds southern Vancouver Island.

The market showcases art in a multitude of forms, including wood, paintings, ceramics, glass, culinary, jewelry, and more. New art arrives weekly (if not daily), so there's always a new treasure to find. 

SaltSpring Kitchen Co. is a small batch, artisanal food production company that specializes in savoury jams and chutneys for pairing with cheese and charcuterie. SaltSpring Kitchen Co. is known for the inventive varieties and high quality of their jams.

SALT SPRING KITCHEN CO
160 - 334 Upper Ganges Road, Salt Spring Island |(250) 931-6000
saltspringkitchen.com

Jam-maker Melanie Mulherin started selling the creations she made in her family’s kitchen at the Saltspring Saturday Market six years ago and found a loyal following, both from customers at her booth and through the Salt Spring Cheese Company’s farm store. Bit by bit, the company grew until Melanie was able to share her love of canning with jam aficionados across B.C. and in other parts of Canada. 

Since then, Melanie has developed a line of sweet, savoury, and spicy preserves that customers enjoy with cheese and charcuterie, in cocktails, and, of course, on toast. All of the preserves are made in our little “Jam Factory” on Salt Spring Island by Melanie and her small team of helpers. They are proud of their products, which are made in small batches with love and care. 

Salt Spring Kitchen Co. is also part of our Island Eats Video Series, where you can get an inside look into their recipe contribution to the Island Eats cookbook.

The Island Eats Series is proudly sponsored by Gordon Food Service Canada. 

Saltspring Harvest and the végé-pâté product line was born in 2016 from Zoe Currelly’s desire to create a food company that would facilitate cooking with a socially conscious vision. Currelly grew up in a family of gardeners, bush pilots, guides and artists, and she learned to be responsible and independent with food and its curation.

SALTSPRING HARVEST
300 Byron Road, Salt Spring Island | (604) 818-3987
saltspringharvest.com

Saltspring Harvest's végé-pâté products are made by hand with organic ingredients in a gluten-free kitchen. They have a base made of sunflower seeds and root vegetables, giving them a unique texture that makes them perfect for a variety of uses, such as enhancing a salad, spreading on a sandwhich or showcasing on a charcuterie board. They are high in protein and preservative free and also don't contain any dairy, eggs, wheat, soy or nuts, making them an excellent choice for those with food sensitivities and those  who eat a plant-based diet.